A space just for you.
Women’s therapy in Snoqualmie Valley, specializing in motherhood, anxiety and trauma.
Life doesn’t look the way you expected it to.
Do you feel like there is always more you should be doing? Or like you're giving everything you've got and still running on empty? Do you wonder how everyone else seems to be keeping up while you feel like you're barely staying afloat?
Hi, I’m Alysson.
You’re in the right place.
I work with women who are carrying a lot. Anxiety that feels bigger than it should. Past experiences that still show up in the present. The beautiful and exhausting reality of parenting. Together, we'll make sense of what's happening so you can enjoy the life you have, more.
Specialties
Anxiety
Whether you're blindsided by the unexpected or worried about what's next, I work with you to digest the experiences that fuel your anxiety, build a more compassionate relationship with yourself, and practice evidence-based tools to quiet the noise inside.
Motherhood
There is both joy and loss in the parenting journey. I help you process what you've had to let go of, navigate the challenges unique to your family, and build your confidence as a good-enough mother.
Trauma
Both Big T and little t traumas can leave your nervous system stuck in survival mode. I approach trauma gently, helping you process your experiences, reconnect with your body, and gradually build a felt sense of safety.
It’s easy to connect
Reach out below and let me know you want to have a free 15 minute consultation call.
On the brief call, we can talk about what’s bringing you to therapy and I can answer any questions you have about working with me.
If you feel we are a good fit, we will schedule your first appointment. I am based in the Snoqualmie Valley and offer sessions in person or virtually across Washington State.